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€15.90
  • 118 Kcal
  • 30g Carbohydrates
  • 1,13g Salt

 

Our carbohydrate-electrolyte shake helps to maintain endurance performance during prolonged exercise. Water transports nutrients and helps control your body temperature. During physical exercise your body temperature starts to rise above the normal temperature which results in dilated blood vessels, causing blood to flow close to the surface of your body and release some heat under the form of sweat.

The body consists of 60% water and with a water loss of 3% of the total body weight, blood volume decreases and exercise performance deteriorates. Dehydration during your workout can lead to reduced sports performance, muscle cramps, stomach and intestinal complaints and fatigue. With a workout of at least 1 hour, it is important to prevent dehydration. Water is an excellent source of calcium, magnesium and potassium. We advise an intake of 500ml isotonic per hour of sports performance.

Short description:

  • Before or during sport
  • Ensures optimal hydration
  • Box with 10 sachets (10x35g)

  • Ingredients:

    Maltodextrin, dextrose, sucrose, fructose, potassium phosphate, sodium citrate, calcium lactate, salt, natural flavour, magnesium citrate, acidity regulator: citric acid; beet juice powder

    Nutrient

    Per 100g

    Per 35g

    Energy

    339 kcal

    118 kcal

    Fats

    0 g

    0 g

    of which saturates

    0 g

    0 g

    Carbohydrates

    84 g

    30 g

    of which are sugars

    56 g

    20 g

    Dietary fibre

    0 g

    0 g

    Proteins

    0 g

    0 g

    Salt

    3,22 g

    1,13 g

    Sodium

    1289 mg

    451 mg

    Potassium

    858 mg (43% NRV*)

    300 mg (15% NRV*)

    Chloride

    911 mg (114% NRV*)

    319 mg (40% NRV*)

    Calcium

    340 mg (43% NRV*

    119 mg (15% NRV*)

    Phosphorus

    680 mg (97% NRV*)

    238 mg (34% NRV*)

    Magnesium

    158 mg (42% NRV*)

    55,3 mg (15% NRV*)

    *NRV = Nutritional Reference Values

     

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